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Dr. Somer Nicole: Healing the Root

We are happy to welcome back Dr. Somer Nicole!!

Are in ongoing states of anxiety,

overwhelm and nervous system dysregulation?

Join Dr. Somer Nicole for Healing the Root

Trauma and Pelvic Floor Recovery

3 Tuesdays (April 4, 11, 18)

5:30 - 7:30 pm

Learn a breath and postural practice designed to regulate the nervous system, decrease intra-abdominal pressure to lift the organs up, take weight off the pelvic floor, improve breath posture, sex and reverse common pelvic health issues.

This is for you if you...

  • Experience heaviness or pressure in your pelvic floor, incontinence or prolapse.

  • Have difficulty having an orgasm or erectile dysfunction and often feel disconnected from your body.

  • Have a history of childhood trauma and feel younger parts of yourself emotionally frozen.

  • Experience tightness in your pelvic floor and have experienced low back pain or pelvic issues.

  • Feel tightness in your diaphragm (breathing) and have an unwanted lower belly bulge.

REGISTER HERE

ABOUT DR. SOMER NICOLE:

My mission is to support you in unfusing from the wounded inner child and live from the perspective of your nervous system, so you stop bulldozing over your body’s needs, call all of your Energy and Power back to you and embody your Highest Self . Learn more about her here.

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April 13

Write Club

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April 20

Of Stardust Live