About the Class: Experience the magic of your breath and enhance your overall well-being in Reis Paluso’s breathing class. Through a multidisciplinary approach, Reis weaves together a symphony of breathing patterns and techniques, connecting you back to your extraordinary power as a human being, leaving you feeling happy, strong, and healthy.

About Reis Palulso: Reis is the co-founder and CEO of Our Breath Collective, a global breathwork community focused on delivering daily guided breathing practices, breath education through workshops, courses, and trainings, and experiential deep dive retreats. He specializes in the education of breathing to get in touch with our true nature as human beings. Focusing on principles rather than one method or technique of breathwork, he aims to build an understanding of our breath and its connection to our physiology, psychology, and nervous system. This approach helps him create flexible and adaptable strategies.

RSVP by sending $25 via Venmo to @Reis-Paluso or DM @reispaluso on Instagram