Join Robin Rene in a nervous system, sensory-based expressive arts workshop focused on reparative action. No artistic experience is required. Only you and your curiosity!
Who: Adults only (18+)
Workshop:
During this workshop, we will dive into the Expressive Art modality of Guided Drawing. Guided Drawing is a bilateral drawing approach that is supported by neurobiological insights into human stress responses. Adults draw with closed eyes and both hands on large sheets of paper. Guided Drawing does not use imagery but the direct expression of one's felt sense. In rhythmic repetition, individuals can release tension and pain, assert their boundaries, or soothe and nurture their souls. The result is an experience in its immediacy that you can do something to help yourself and that your actions have a tangible impact on your felt sense, which can be deeply empowering.
As the name suggests, the approach encourages listening to your inner guidance. Learning what your body needs to restore self-esteem, balance, and health.
Registration Fee: $108
Registration fees include all materials and instruction. As well as a water and hot tea.
Please note to reserve your spot, you will need to sign up for this event using the Calendly link below + Venmo $108 to @Robin-Burgin.
If you have any questions, please feel free to email me at robinreneburgin@gmail.com.
Register here
What to Bring:
- Curiosity
- A water bottle or mug for tea
- Cozy socks
- A journal
- Comfy clothes that you are comfortable getting messy (smocks will be available for you as well)
I look forward to seeing you soon!
Learn more about Robin Rene by visiting robinreneburgin.com
