Movement + Meditation
August 28th, 6:30-7:30 pm
Join us!
Discover the power of embodied alchemy through this guided meditation and creative somatic movement experience.
Join us in this immersive healing journey as we combine breath with the movement of our bodies. This unique experience will guide you towards an inward journey where you learn to silence the mind and tap into the inner wisdom of your body.
🌟 We will drop into a guided meditation with live sound bowls to release anything that is no longer serving us. Releasing distractions of the day, and tapping into the present moment. Releasing any mental blocks that may be holding us back from fully expressing ourselves as our most authentic selves.
🌟 We will lead you through a sequence of gentle and creatively expressive somatic movements to create a deeper relationship with you and your body as art. Discover the power of using embodied movement as a way to move and alchemize emotions. Leaving you feeling lighter, more free, and authentically you.
🌟 We will ground and integrate all of the creative energy and wisdom from the movements with savasana and a live sound bath at the end.
Save Your Spot
Venmo $33 to @lunarenlightenment
Space is limited
Meet Olivia
Olivia is a lifelong dancer with an emphasis in experimental contemporary and character entertainment for special events/festivals. Her philosophy values the education of traditional structures of classical dance technique, postural alignment, and physiology in order to experience more confidence and freedom in movement. She believes that performing and being on stage is not only a healing experience, but a privilege to be honored. Olivia’s creativity and choreography is currently inspired by electronic music and counter culture. She incorporates her values of technique and anatomically-informed alignment into embodied expression.
Meet Luna
Luna is a certified Reiki practitioner, sound bath facilitator, intuitive spiritual guide, cacao ceremony facilitator, women’s empowerment coach, and workshop and retreat leader. She embodies love, compassion, and authenticity, and holds the frequency of divine love. She is a heart-healing soul here to guide others on their own healing journey and to illuminate the path back to unconditional love and acceptance.
Instagram: @iamlunalight
Website: https://lunarenlightenment.com
(760)456-9650