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Mindful Mondays: Yoga with Masha

My name is Masha. I am a spiritual executive coach, projector 5/2. I have been guiding yoga and meditation for the past 8 years. Guiding others to find true self-love and healing through body, mind, and spirit connection.
I will be playing the crystal bowls and guiding you through meditation and affirmations. During the sound bath our active brain will begin to rest and we’ll be more in our subconscious where we can reprogram you into a healthier happier you.

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September 15

Our Breath Collective by Reis Palulso (9.15.22)

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September 22

Our Breath Collective by Reis Palulso (9.22.22)