Dr. Somer Nicole is returning to Perspectives Spaces!
Join her for her 2-day embodied experience of how to influence your physiology and heal at the deepest levels using the intelligence of the body and nervous system. Purchase the 2-Day Pass for $150
This workshop discusses the connection between trauma, the nervous system and its effects on the body, specifically honing in the diaphragm to the pelvic floor. Learn a breath and postural practice that's designed to decrease intra-abdominal pressure, improve breath quality, posture, sex, reduce your waistline and reverse common pelvic health issues.
This workshop includes:
3 self-assessments to discover if your core and pelvic floor are healthy
Intro to abdominal massage and hypopressive breathing
How your feelings and behaviors relate to the regulation of your nervous system
The energetic and physical effects of pelvic floor & sexual dysfunction
This workshop is for you if you:
Experience heaviness or pressure in your pelvic floor, incontinence or prolapse
Have difficulty having an orgasm or erectile dysfunction and often feel disconnected from your body
Have a history of childhood trauma and feel younger parts of yourself emotionally frozen
Are in ongoing states of anxiety, overwhelm and nervous system dysregulation
Experience tightness in your pelvic floor and have experienced low back pain or pelvic issues
Feel tightness in your diaphragm (breathing) and have an unwanted lower belly bulge
Healing the Root Experience - $75, Register here.
Meet Dr. Somer Nicole
Dr. Somer Nicole specializes in Trauma Resolution with her Somatic Reparenting Method™ and Nervous System Regulation.
Her Doctorate is in Physical Therapy, she specializes in Pelvic Floor Recovery, CranioSacral Therapy, Somatic Therapy and is a Reiki Master/Teacher & Kundalini Yoga Teacher. Dr. Somer is passionate about helping people heal and empower themselves at the deepest level, upgrading emotional intelligence and updating limiting beliefs of abandonment, unworthiness and disempowerment into the frequency of self-love and empowerment.